Nadhiyah, Nur Afiati (2017) Hubungan Asupan Karbohidrat Dan Daya Anaerobik Pada Atlet Bola Basket Laki-Laki CLS Knights Surabaya Pada Masa Off-Season Di Gor Basket CLS Surabaya. Sarjana thesis, Universitas Brawijaya.
Abstract
Peningkatan permainan bola basket dapat terjadi karena maksimalnya gerakan taktikal (shooting, jumping, blocking, passing, lay-ups, dan lainnya) yang diaplikasikan dengan ditunjang oleh adanya daya anaerobik. Glikogen merupakan bentuk simpanan dari asupan karbohidrat di dalam tubuh yaitu di otot dan hati. Konsumsi asupan karbohidrat dalam jumlah yang besar akan menghasilkan simpanan glikogen yang relatif besar. Penelitian ini bertujuan untuk menganalisis hubungan antara asupan karbohidrat dengan daya anaerobik pada atlet bola basket CLS Surabaya pada masa off-season di Gor Basket CLS Surabaya. Penelitian ini menggunakan Observational Cross sectional dengan jenis penelitian deskriptif analitik. Sampel menggunakan rumus sampel jenuh atau total sampling dimana seluruh populasi dijadikan sampel penelitian (N:18). Uji penentuan daya anaerobik menggunakan metode tes running anaerobic sprint (RAST) dan jumlah asupan karbohidrat di dapatkan melalui metode food re-call 24 jam selama tiga hari, satu weekend dan dua hari weekday. Tingkat rata-rata asupan karbohidrat sebesar 224,29 gram atau 38.30% dari total kebutuhan atlet, dan termasuk dalam kategori kurang. Rata-rata daya anaerobik sebesar 10,4 watt/detik dari seluruh responden termasuk dalam kategori kurang. Kesimpulan penelitian ini adalah tidak terdapat hubungan asupan karbohidrat dan daya anaerobik atlet bola basket laki-laki CLS Knights Surabaya pada masa off-season di GOR Basket CLS Surabaya (p = 0.539). Saran penelitian selanjutnya adalah penambahan instrumen pengambilan data untuk asupan karbohidrat dengan pengukuran level gula darah sebelum dan sesudah RAST dan mempertimbangkan faktor-faktor lain yang memengaruhi daya anaerobik atlet.
English Abstract
A basketball game upgrades could occur because of the maximum tactical movement (shooting, jumping, blocking, passing, lay-ups, etc.) That were applied with the support of anaerobic power. Glycogen was a form of savings from carbohydrate intake in the body that was in muscle and liver. Consumption of intake of carbohydrates in large quantities would produce relatively large glycogen deposits. The purpose of this study was to analyze the relationship between carbohydrate intakes with anaerobic power at basketball athletes CLS Surabaya in the off-season in Gor Basket CLS Surabaya. This study uses Observational Cross sectional with analytic descriptive research type. The sample uses the saturated sample formula or the total sampling in which the entire population was the sample of the study (N: 18). Anaerobic power determination test using anaerobic sprint (RAST) test method and the amount of carbohydrate intake was obtained through 24 hours food re-call method for three days, one weekend and two days weekday. The average rate of carbohydrate intake of 224.29 grams or 38.30% of the total needs of athletes, and included in the category less. The Anaerobic power of all respondents was 10.4 watts included in the category less. The conclusion of this research was that there was no relationship between carbohydrate intake and anaerobic power of basketball athletes CLS Knights Surabaya in the off season in CLS Surabaya Basketball (p = 0.539). The next research suggestion was the addition of data collection instrument for carbohydrate intakes with blood glucose level measurement before and after RAST and considering other factors that influence anaerobic power of athlete.
| Item Type: | Thesis (Sarjana) |
|---|---|
| Identification Number: | SKR/FK/2017/307/051706302 |
| Uncontrolled Keywords: | Asupan Karbohidrat, Daya Anaerobik, Atlet Bola Basket |
| Subjects: | 600 Technology (Applied sciences) > 613 Personal health and safety > 613.2 Dietetics > 613.28 Specific nutritive elements > 613.283 Carbohydrates |
| Divisions: | Fakultas Kedokteran > Ilmu Gizi |
| Depositing User: | Nur Cholis |
| Date Deposited: | 18 Oct 2017 02:10 |
| Last Modified: | 13 Oct 2020 02:43 |
| URI: | http://repository.ub.ac.id/id/eprint/3884 |
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