Yuhasnara, Sofhin Madison and Dr. Nurul Muslihah,, SP., M.Kes. and Ilmia Fahmi, S.Gz., Dietisien.,, M.Gizi (2022) Perbedaan Tingkat Aktivitas Fisik dan Olah Raga pada Orang Dewasa Indonesia Berdasarkan Sosio Demografi Selama Masa Pandemi COVID-19. Sarjana thesis, Universitas Brawijaya.
Abstract
Pemberlakuan pembatasan sosial selama pandemi COVID-19 dapat mengurangi aktivitas fisik dan olahraga. Dampak dari kejadian ini pada orang dewasa belum banyak dikaji. Penelitian ini bertujuan untuk mengkaji perubahan aktivitas fisik dan olahraga pada orang dewasa saat pandemi serta perbedaan aktivitas fisik berdasarkan sosio demografi. Desain penelitian ini merupakan observasional analitik menggunakan rancangan penelitian cross-sectional melalui survey online terhadap 249 responden. Hasil penelitian menunjukkan bahwa mayoritas responden pada tingkat aktivitas fisik sedang sebanyak 52,2%, aktivitas fisik rendah 28,5%, dan aktivitas fisik tinggi sebanyak 19,3%. Rata-rata skor MET adalah 2648,1 ± 5006,93. Durasi olahraga sebagian besar berada pada durasi 0-30 menit per minggunya sebanyak 87,6%. Aktivitas olahraga yang berdampak berkurang selama pandemi COVID-19 adalah olahraga diluar rumah sebanyak 48,2%. Aktivitas sedentari menonton televisi dan menggunakan gawai menjadi lebih banyak selama pandemi pada 45,7%. Jenis olahraga yang paling banyak dilakukan adalah jalan cepat/jogging sebanyak 61%. Hasil analisis antara aktivitas fisik dengan jenis kelamin dan tingkat pendidikan menunjukkan perbedaan yang signifikan (p<0.05). Diharapkan masyarakat, khususnya orang dewasa, untuk tetap melakukan aktivitas fisik dan olahraga sesuai dengan anjuran yang dibagikan oleh WHO yaitu kurang lebih 150 menit dalam seminggu karena dapat memberikan dampak positif untuk kesehatan.
English Abstract
The implementation of social restrictions during the COVID-19 pandemic can reduce physical activity and sport activities. The impact of these events on adults has not been widely studied. This study aimed to examine changes in physical activity and exercise in adults during a pandemic and their differences based on socio demographics. This research design was an analytical observation using a cross-sectional research project through an online survey of 249 respondents. The results showed that the majority of respondents at moderate physical activity level were 52.2%, low physical activity were 28.5%, and high physical activity were 19.3%. The mean MET score was 2648.1 ± 5006.93. The duration of exercise was mostly at the duration of 0-30 minutes per week as much as 87.6%. Sports activities that have a reduced impact during the COVID-19 pandemic were sports outside the home as much as 48.2%. Sedentary activities such as watching television and using smartphones became more during the pandemic at 45.7%. The most common type of exercise was brisk walking/jogging as much as 61%. The results of the analysis between physical activity with gender and level of education showed a significant difference (p <0.05). It is hoped that the public, especially adults, will continue to do physical activity and exercise in accordance with the recommendations shared by WHO, which is approximately 150 minutes a week because it can have a positive impact on health.
| Item Type: | Thesis (Sarjana) |
|---|---|
| Identification Number: | 052316 |
| Uncontrolled Keywords: | aktivitas fisik, kebiasaan olahraga, pandemi, COVID-19-physical activity, exercise habits, pandemic, COVID-19 |
| Divisions: | Fakultas Ilmu Kesehatan > Ilmu Gizi, Fakultas Ilmu Kesehatan |
| Depositing User: | Unnamed user with username suprihatin |
| Date Deposited: | 12 Jan 2024 03:12 |
| Last Modified: | 12 Jan 2024 03:12 |
| URI: | http://repository.ub.ac.id/id/eprint/208957 |
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Text (DALAM MASA EMBARGO)
Sofhin Madison Yuhasnara.pdf Restricted to Registered users only until 31 December 2024. Download (4MB) |
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