Fitria, Ita (2014) Pengaruh Terapi Relaksasi Otot Progresif Terhadap Penurunan Tingkat Stres pada Lansia di UPT Pelayanan Sosial Lanjut Usia Blitar. Sarjana thesis, Universitas Brawijaya.
Abstract
Terapi relaksasi otot progresif merupakan salah satu teknik untuk mengurangi ketegangan otot dengan proses yang sederhana dan sistematis. Pemberian terapi relaksasi ini dapat melepaskan ketegangan pada tubuh dan pikiran serta membuat sirkulasi darah ke otak lebih optimal, sehingga dapat menciptakan keadaan tenang dan rileks. Berdasarkan hal tersebut, penelitian ini bertujuan untuk mengetahui pengaruh terapi relaksasi otot progresif terhadap penurunan tingkat stres pada lansia. Desain yang digunakan adalah quasy experimental dengan pendekatan pretest-posttest with control group. Sampel dipilih dengan metode simple random sampling dengan kriteria inklusi didapatkan responden penelitian berjumlah 20 lansia yang terbagi dalam dua kelompok, kelompok perlakuan dan kelompok kontrol. Untuk mendapatkan data dalam penelitian ini, digunakan kuesioner DASS 42 yang telah dimodifikasi yang kemudian dianalisis dengan menggunakan uji Wilcoxon dan Mann Whitney. Berdasarkan uji Wilcoxon didapatkan nilai p=0.004 pada kelompok perlakuan dan p=0.317 pada kelompok kontrol. Sementara itu pada uji Mann Whitney didapatkan nilai p=0.001. Dapat disimpulkan bahwa ada pengaruh terapi relaksasi otot progresif terhadap penurunan tingkat stres pada lansia.
English Abstract
Progressive muscle relaxation therapy is one of the techniques to reduce muscle tension with a simple and systematic process. This relaxation therapy can release tension in body and mind and make the blood circulation to the brain is more optimal, so as to create a calm and relaxed state. Accordingly, this study aimed to determine the effect of progressive muscle relaxation therapy to decrease the level of stress in elderly. Quasy experimental design used with pretest-posttest approach with control group. The sample has been selected by simple random sampling with the study inclusion criteria obtained amounted to 20 elderly respondents are divided into two groups, the treatment group and the control group. To obtain the data in this study, used a modified DASS 42 questionnaire is then analyzed using the Wilcoxon and Mann Whitney test. Based on the Wilcoxon signed rank test, it was a obtained p value = 0.004 in the treatment group and p = 0.317 in the control group. Meanwhile, from Mann Whitney test it was obtained p value = 0.001. It can be concluded that have effect of progressive muscle relaxation therapy to decrease stress levels in elderly.
| Item Type: | Thesis (Sarjana) |
|---|---|
| Identification Number: | SKR/FK/2014/269/051402920 |
| Subjects: | 600 Technology (Applied sciences) > 610 Medicine and health > 610.7 Education, research, nursing, services of allied health personnel > 610.73 Nursing and services of allied health personnel |
| Divisions: | Fakultas Kedokteran > Ilmu Keperawatan |
| Depositing User: | Budi Wahyono Wahyono |
| Date Deposited: | 28 May 2014 08:02 |
| Last Modified: | 21 Oct 2021 08:59 |
| URI: | http://repository.ub.ac.id/id/eprint/124246 |
Preview |
Text
BAB_7.pdf Download (1MB) | Preview |
Preview |
Text
COVER_+_DAFTAR_ISI.pdf Download (2MB) | Preview |
Preview |
Text
DAFTAR_LAMPIRAN.pdf Download (3MB) | Preview |
Preview |
Text
ABSTRAK.pdf Download (1MB) | Preview |
Preview |
Text
DAFTAR_PUSTAKA.pdf Download (1MB) | Preview |
Preview |
Text
BAB_1.pdf Download (1MB) | Preview |
Preview |
Text
BAB_4.pdf Download (2MB) | Preview |
Preview |
Text
BAB_2.pdf Download (1MB) | Preview |
Preview |
Text
BAB_5.pdf Download (1MB) | Preview |
Preview |
Text
BAB_3.pdf Download (1MB) | Preview |
Preview |
Text
BAB_6.pdf Download (1MB) | Preview |
Actions (login required)
 |
View Item |