Nurhidayah, Atika (2018) Peran Trait Mindfulness Sebagai Moderator Dalam Hubungan antara Intensi dan Aktifitas Fisik. Sarjana thesis, Universitas Brawijaya.
Abstract
Ketidakaktifan fisik merupakan penyebab kematian nomor empat di dunia. Prevalensi ketidakaktifan fisik diprediksikan akan terus meningkat di berbagai negara. Masyarakat sebenarnya telah memiliki intensi untuk melakukan hidup sehat. Meskipun memiliki intensi, tidak serta merta aktifitas fisik akan dilakukan. Penelitian ini bertujuan untuk mengetahui peran trait mindfulness sebagai moderator dalam hubungan antara intensi dan aktifitas fisik. Penelitian ini dilakukan dengan metode korelasional dengan partisipan sebanyak 411 mahasiswa di Indonesia. Kuesioner yang digunakan dalam penelitian ini adalah Self-Reported Adherence Scale for Physical Activity (SRAS-PA), Theory of Planned Behaviour Questionnaire for Adequate Physical Activity, dan Mindfulness Attention Awareness Scale (MAAS) dan disajikan dalam bentuk online berbasis cloud dengan menggunakan SurveyMonkey. Penelitian ini menggunakan analisis zero order correlation, didapatkan hubungan positif antara intensi dan aktifitas fisik. Hal ini menunjukkan bahwa individu yang memiliki intensi yang tinggi dalam konteks aktifitas fisik melaporkan aktifitas fisik dengan frekuensi tinggi dan usaha yang maksimal. Selain itu, ditemukan bahwa trait mindfulness memiliki hubungan positif dengan aktifitas fisik. Artinya, semakin tinggi skor trait mindfulness maka semakin tinggi kecenderungan partisipan melakukan aktifitas fisik. Selanjutnya, hasil yang didapatkan dari analisis regresi linear menunjukkan bahwa trait mindfulness tidak dapat memoderatori intensi dan aktifitas fisik. Dapat diambil kesimpulan bahwa trait mindfulness tidak dapat memperkuat atau memperlemah hubungan antara intensi dan aktifitas fisik.
English Abstract
Physical inactivity is the fourth leading cause of death in the world. The prevalence of physical inactivity is predicted to increase in many countries. People actually already have the intention to do a healthy life. But despite of having high intention, does not mean that people will do physical activity. This research aims to find out the role of trait mindfulness as a moderator in the relation between intention and physical activity. This research is conducted with correlational method with 411 numbers of participant taken from university students in Indonesia. Questionnaires which used in this research are Self- Reported Adherence Scale for Physical Activity, Intention for Adequate Physical Activity, and Mindfulness Attention Awareness Scale (MAAS) that were conducted online using cloud base and using SurveyMonkey. Using zero order correlation shows a positive relation between intention and physical activity. It shows that the individual who has a high intention of physical activity reports their high frequency of physical activity with maximum effort. In addition, this research found that trait mindfulness has a positive relation with physical activity. It means that the higher their mindfulness score, the participants’ tendency for doing physical activity are also get higher. Moreover, the result that taken from linear regression analysis shows that trait mindfulness could not be a moderator between intention and physical activity. Thus, we can conclude that trait mindfulness could not tighten or loosen the relation between intention and physical activity.
| Item Type: | Thesis (Sarjana) |
|---|---|
| Identification Number: | SKR/FIS/2018/253/051803873 |
| Uncontrolled Keywords: | aktifitas fisik, intensi, trait mindfulness. |
| Subjects: | 100 Philosophy, parapsychology and occultism, psychology > 150 Psychology |
| Divisions: | Fakultas Ilmu Sosial dan Ilmu Politik > Psikologi |
| Depositing User: | Budi Wahyono Wahyono |
| Date Deposited: | 22 May 2018 02:33 |
| Last Modified: | 21 Oct 2021 03:24 |
| URI: | http://repository.ub.ac.id/id/eprint/10793 |
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