Peran Trait Mindfulness Terhadap Hubungan Antara Motivasi Dan Aktivitas Fisik

Ganies, Gitajiwa Sekarnusa (2018) Peran Trait Mindfulness Terhadap Hubungan Antara Motivasi Dan Aktivitas Fisik. Sarjana thesis, Universitas Brawijaya.

Abstract

Penelitian ini bertujuan untuk mengetahui apakah trait mindfulness menjadi moderator dalam hubungan antara motivasi dan aktivitas fisik. Penelitian ini merupakan penelitian kuantitatif korelasional dengan sampel penelitian 411 orang mahasiswa di Indonesia. Trait Mindfulness diukur menggunakan Mindfulness Attention Awareness Scale (MAAS). Motivasi diukur dengan menggunakan Treatment self-regulation questionnaire for adequate physical activity (TSRQ) yang telah diadaptasi ke bahasa Indonesia, sedangkan aktivitas fisik diukur menggunakan Self-Reported Adherence Scale for Physical Activity. Pengambilan data dilakukan menggunakan survey daring berbasis cloud SurveyMonkey yang pranalanya disebar melalui poster serta media sosial dengan sasaran mahasiswa universitas di Indonesia. Hasil uji korelasi menggunakan zero order correlation menunjukkan bahwa Autonomous motivation dan Controlled motivation memiliki korelasi dengan perilaku dalam konteks aktivitas fisik. Sementara itu, Amotivation tidak memiliki korelasi dengan perilaku dalam konteks aktivitas fisik. Hasil uji hipotesis menggunakan metode bootstrap dengan moderasi sederhana menunjukkan bahwa tidak terdapat peran trait mindfulness terhadap hubungan motivasi dan aktivitas fisik (p>0,05), tetapi trait mindfulness bisa memprediksi aktivitas fisik yang lebih tinggi dalam konteks controlled motivation (p<0,05).

English Abstract

This study aims to determine whether trait mindfulness moderates the relationship between motivation and physical activity. The study involves 411 college students in Indonesia in a quantitative, correlational study. Trait Mindfulness is measured using Mindfulness Attention Awareness Scale (MAAS). Motivation is measured using Treatment self-regulation questionnaire for adequate physical activity (TSRQ) that has been adapted to Indonesian. Meanwhile, physical activity is measured using Self-Reported Adherence Scale for Physical Activity. Data gathering was performed utilizing SurveyMonkey, a cloud-based survey service, with the questionnaire shared through posters and social media, targeting Indonesian university students. The data is processed with the zero order correlation and indicates a relationship between motivation (both autonomous and controlled) with physical activity, while amotivation is not correlated with physical activity. Bootstrapping the data with simple moderation indicates that trait mindfulness does not moderate the relationship between motivation and physical activity (p>0,05); however, trait mindfulness predicts higher physical activity when it accompanies controlled motivation (p<0,05).

Item Type: Thesis (Sarjana)
Identification Number: SKR/FIS/2018/165/051802857
Uncontrolled Keywords: aktivitas fisik, autonomous motivation, controlled motivation, amotivation, trait mindfulness.
Subjects: 100 Philosophy, parapsychology and occultism, psychology > 150 Psychology
Divisions: Fakultas Ilmu Sosial dan Ilmu Politik > Psikologi
Depositing User: Budi Wahyono Wahyono
Date Deposited: 11 May 2018 08:27
Last Modified: 18 Oct 2021 06:56
URI: http://repository.ub.ac.id/id/eprint/10414
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